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I wear a size large in clothing and some medium size, what size should I get?
Size L is best option. Always go size up if not sure.

Can you wear these under my  clothes?

How many hours at a time should I wear this neoprene equipment?
Some customers wear it to work out in, but if you do decide to wear all day I would say start with 2 or 3 hours then work your way up based on your tolerance.

Does this gear run big or small? Does it stretch?

Can it be washed by machine? Or does the garment lose its shape?
Machine wash not recommended, hand wash only. Please do not tumble dry or dry clean. Dry in the shade, no exposure under the sun.

I am currently pregnant so i’d like to buy the fitness belt or bodysuit to help lose my baby fat once baby has arrived. Would you recommend it?
Yes, definitely

Does it make you sweat?
If you wear to full day of work, you will obviously feel sweaty. If you insist, you can achieve the effect you want.

Is the material pleasant?
The material is high quality thick neoprene that makes you sweat providing ventilation at the same time.

Can you wear fitness belt to office for full working day?
Yes, it will also support your back and enhance sitting in the correct position

Does the fitness belt keep your core tight and back straight while lifting weights? Like when squatting?
Yes, absolutely this works really as a waist trainer.
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